Online XPERT Training Courses

With the world on lock down and unable to train in our beloved studios, the XPERT team have been working hard to bring you our new project "XPERT Online". XPERT's ethos is really all about face to face training, as we believe this is the best way to really get the full XPERT experience. However due to us keeping in line with government rules to prevent the spread of COVID-19, we have postponed all face-to-face training courses until the beginning of May.

To be able to keep training with XPERT,  the team have been working really hard to develop 3 new online training courses for you. We are excited to now offer:
Online Pole Fitness Level 1&2
Online Flexibility Flow
Active IQ Mental Health Awareness

Our online manuals are now available. We've already had a great response. Below are some of the main questions answered.

  1. Time: You can take your time, there is no time limit to the course so do this as and when you feel you want to. Once completed fill in your learner pack and send this back to us.
  2. Once you have registered we will give you access to your account online, including our online videos and our A&P section. You will also receive an email inviting you to a private Facebook group where you can ask for assistance at any time.
  3. Once you have completed the Learner pack send this to us and an instructor will be in touch. Our team are here to help you in any way.
  4. To complete the course you will need to do a written exam and a practical and also attend a live zoom meeting with a trainer.

Face-to-Face Training

5 reasons why face-to-face training will always be my favourite way to learn and train others written by Amy Williams XPERT Trainer.

Two heads are better than one ...... well actually maybe even slightly more than that! I would like to talk about the benefits of face-to-face training.

I have always had a huge passion for learning, but like many others I didn’t discover it until much later in life.

At school I was dyslexic and didn’t know this until later in life due to travelling as a child.

I think it’s one of the reasons why I became passionate about teaching and even more so about becoming an instructor trainer.

I quickly realised along my journey that everybody learns differently, and with face-to-face training everybody can benefit. Regardless of your learning style.

National Pole Dance Day
National Pole Dance Day Pole Cartificate Qualifications
National Pole Dance Day

Tick all the different learning styles - If you’re a visual learner - amazing because you have a living, breathing 3D human to watch and interact with. Maybe you are more detail oriented and like to ask a lot of questions and by having a trainer right there in front of you, you can rapidly begin to understand the topics being covered and if you don’t - you get to ask until you do.

I ALWAYS remind students and instructors that I am teaching, that there is no such thing as a silly question. A good trainer should encourage you to ask as many questions as possible and if they know the answer, GREAT, and if they don’t, they will go and find out for you.

Face-to-face trainings also have atmosphere. You get to meet new people that have the same interests as you at heart. Not only by having more than just you and a teacher, it means we get a whole wealth of experience and knowledge to work with, observe and learn from. You get to see the moves, poses and postures on several different people, rather than just on you or someone on screen or in a textbook, where it can often be tricky to fully understand the true technique of something. This is very important if you are new to teaching as you only truly grow as an instructor when you begin teaching.

Although my very first pole course was different in comparison to what XPERT offer today, there is no way I would have had the confidence to start teaching without it. I love to ask questions so if I had tried to do an online course, life would have got in the way or technology would have failed me and I may have even given up on the whole idea.

I have participated in so many different courses, workshops, certification and seminars over the years, both online and face-to-face. and the ones I have in enjoyed the most are where I have had an instructor present right there in front of me - the great ones will inspire you and make you feel equally at ease but excited to learn.

For me there is no greater feeling than the abundant energy that is always present during face-to-face trainings. We are a hugely excitable passionate bunch of humans and we love to share.

At XPERT we create exciting learning environments where we can bounce off each other to help inspire you to become the greatest instructor you can be. Below are 5 reasons why FACE to FACE learning will always be my favourite:-

  1. Focused engaged learning - Most of us instructors and studio owners have VERY busy lives, and sometimes we can neglect our own professional development in order to help progress and nurture our students. There are just not enough hours in the day and so by booking face-to-face courses, it gives you specific dates and times to make yourself available and fully focused at the task in hand. With face-to-face training there is dedication and much more focus, being organised and prepared to focus on this one area, and with XPERT we have courses in most countries so you can go somewhere convenient and close to home. That being said, we have courses in some AMAZING locations all over the world - London, Oslo, Rome, you can book yourself on to your own mini learning retreat and get some personal growth at the same time! Find a Course
  2. Networking - At face-to-face trainings you are put in a room with likeminded people who share similar goals and passions. You may meet a studio owner, meet a pole idol that you didn’t know about, or find a new training buddy. Sometimes you meet people so like you it’s nice to know you’re not the only one. Every course I teach I see a huge amount of networking and peer level bonding occurring. Often those students keep in contact and you see it grow into wonderful things – you’ve got to love social media!
  3. Atmosphere - You get to meet new people that have the same interests as you at heart. Not only that, but by having more than just you and a teacher on screen, it means we get a whole wealth of experience and humans to work with, observe and learn from. You get to see the moves, poses and postures on several different people, rather than just on you or someone on screen or in a textbook, where it can often be tricky to fully understand the true techniques. This is something that is so important if you are new to teaching as you only truly grow as an instructor when you begin teaching.
  4. Interactive - I ALWAYS remind students and instructors that I am teaching and that they should ask questions. A good trainer should encourage you to ask as many questions as possible. Also, you get to try things first hand, making sure you are executing the correct techniques and visual cue for your students. The interactive nature of XPERT courses also help to solidify your learning, as you are more likely to remember something you have experienced with all your senses rather than just observing from the side lines.
  5. Value - Yep face-to-face trainings are amazing value even though they may often be more expensive, but with XPERT you get the dedicated training dates, online resources which include videos of all the moves we teach you in person, plus all the other things such as manuals, as well as your assessment and feedback in person.

So basically, you get the best of everything, face-to-face, online and written resources, and you can call me biased, but all this is delivered by some of the industry’s best instructors, aerialist and pole dancers.

National Pole Dance Day
National Pole Dance Day
National Pole Dance Day

Why Take a Teacher Training Course

Why an XPERT Pole Fitness Teacher Training Course Could be Right for You written by Lindsey Kimura.

Whether a student looking to deepen your pole and aerial practice or a seasoned instructor, taking a teacher training course is always beneficial.

Training programs set standards for safe and effective instruction and provide a structure and method for helping everyone reach his or her teaching potential. If just starting out, you learn a great deal of new material. If teaching for a while, you receive fresh perspective on teaching and knowledge that complements your current instruction.

When the opportunity to take XPERT arose in 2011, I thought “Nah, I don’t need that. I’ve been teaching for over a year and feel fine with my teaching.” Despite the initial hesitation, however, I decided to take the course and was so glad I did - it was gold!

We learned how to craft spicy and dynamic warm ups, understand muscles and their functionality, use exercise science and anatomical cues in instruction, teach moves in new ways, learn and practice safe spotting, design fluid combos, and utilize constructive feedback. I came away with exciting new warm ups, a larger library of moves, practical ways in which I could be a better teacher, new connections with other participants, and so much more!

Over time the XPERT program has grown tremendously becoming a worldwide brand with trainings in beginner, intermediate and advanced pole, spin pole, aerial hoop, silks, hammock, flexibility, and pole and aerial for youth. XPERT is in over 20 countries, in 7 languages, accredited by top certifying bodies ACE, AFAA, Active IQ, and Fitness Australia, has 1000s of instructors trained, and can be held anywhere in the world. XPERT is far more than a weekend-long teacher training. The knowledge, wisdom, insights, practical applications, and connections gained through the program are invaluable and seep into your teachings forever.

We all have the ability to share our love of pole and aerial by helping others learn. As teachers, we each have strengths and special gifts along with areas in which to grow and develop. The XPERT program provides a structure, system, and elevated standard for becoming the best teacher we can be whether we are just starting out on the journey or are a seasoned professional looking to gain more knowledge and experience!

HFE Interview with Sarah Scott

Master Pole and Aerial Fitness Trainer Sarah Scott Shares Her Thoughts on the Mainstream Success of Pole Dancing

Sarah Scott is an international pole dancing performer and master pole and aerial fitness trainer. Her numerous accolades include 1st Place at the 2012 Miss Pole Dance UK, and 2nd Place at the 2014 World Pole Dance Doubles. She’s also made several, high-profile TV appearances including Sky 1’s A League of Their Own, and gained a huge social following.

Sarah recently spoke to HFE (Health and Fitness Education) and explained why pole dancing has become so popular. She said: “Pole dancing is nothing new, but recently it’s become a lot more mainstream as the fitness world is realising it’s a brilliant way of getting people involved who would otherwise be fearful of the gym environment… (it) helps women get another view of their bodies. It’s not just about losing weight, but about being part of a group and having fun. Most importantly of all, it takes the emphasis off the exercise itself and places it onto the mastering of a technique, which is where the enjoyment and commitment come into play.”

She went on to explain how pole dancing provides an exciting alternative to regular fitness classes: “The other big advantage pole dancing offers is the sense of support… Normally the same people are going to pole classes every week and if someone gets a move they’ve been struggling with then there’s a big round of applause. That sense of group support is hugely motivating and reassuring.”

Sarah also offered some advice for personal trainers looking to get into pole and aerial fitness: “The PT industry can be incredibly competitive, so if possible you really want to carve out your own small niche… The first step is to get certified which they can do through number of providers or gain their qualification with XPERT Pole & Aerial Fitness, which is the only provider to offer the QCF… This qualification has really helped to give the industry credibility and raise the overall standard.”

Read the full interview on HFE’s blog.

About HFE

HFE (Health and Fitness Education) is a leading training provider of personal trainer courses and fitness qualifications. They have recently received an Outstanding Achievement at the ukactive Active training Awards for Best Use of Technology.