Empower Fitness Studio ( was The Studio – Alford )

We have literally just had a new sign and logo made – rebranding from The Studio – Alford to Empower Fitness Studio. Our main goal is that everyone that attends classes with us, falls in love with themselves. We want everyone to see the badass inside and to love their authentic selves, unapologetically. We aim to guide everyone to see the power is already inside of them, they just have to let it out.

We teach classes ranging from Pole & Lap Dance to Yoga & Pilates, all of our instructors started with us as students, and continue to help us grow our safe space. No filters required. During lockdown, we reduced the prices of online classes, to a donation based on affordability. We do not believe money should be a barrier to people being able to maintain the fitness, but most importantly, their head space.

Empowers Fitness studio Instructor, Emma, also works as a mindset coach, working with men and women with a wide range of goals. The focus of coaching is too help clients correctly align their energy with their goals, develop strategy for overcoming barriers, and focus on health, rather than shape or size.

Thank you for considering us, its a huge honour!
Facebook Page: https://www.facebook.com/thestudioalford/
Instagram: https://www.instagram.com/empowerfitnessstudio