Studio Name: PoleKat Fitness
Location: PoleKat Fitness, Unit 6a, The Old Knows Factory, St Anns Hill Road, Nottingham NG3 4GN, UK
Start Date: 19 September, 2020
Finish Date: 20 September, 2020
Start Time: 8:00 am
Finish Time: 4:00 pm
There are many flexibility and stretch programs on the market, it can be hard to decipher what information is actually correct and relevant, especially when it comes to teaching. Flexibility is quite personal and can be affected due to many reasons. As a pole and aerial specialist we have brought together an in-depth Flexibility Flow course written by our XPERT trainers who have a wide range of knowledge, ranging from yoga, physio, osteopath and fitness.