Aerial Hammock

XPERT Aerial Hammock is a great addition to your teaching, known for decompressing your spine and increasing your flexibility, with so many ways to use an aerial hammock XPERT developed a program so that you can teach whichever way you choose. The XPERT Hammock manual covers 4 aspects of aerial hammock; fitness, yoga, flexibility and tricks. Allowing you to choose which style, if not all of them, that you would like to teach and giving you the tools to teach a wide range of aerial hammock moves.

This teacher training works through each move individually to understand each movement being taught including muscles, movement, progressions, regressions, variations, common mistakes and spotting. If you are looking to become an instructor, assistant or already have years of knowledge this training is the perfect start to your XPERT journey.

Accredited by: Active IQ, AFFA, NASAM, Yoga Alliance, Pole Dance Community, Pole Safe Federation.

You must have a minimum of 6-month aerial fitness experience; this training does have a practical and a written exam. To pass the course you must pass BOTH elements of the training and be able to confidently perform each move within the manual. This training is not to become a professional performer but is for those wishing to teach aerial fitness.

Upon registering for the training, you will receive access to your online Anatomy and Physiology pre-learning and our move by move video inspiration library.

Course covers:

  • Over 50 tricks and transition moves PLUS regressions and progressions
  • Anatomy and Physiology
  • Warm Up and Cool Down
  • In-depth class design and lesson planning
  • Aerial Safety
  • Safe equipment and rigging
  • Combinations
  • Aerial Hammock Fitness essentials
  • Plus much more
  • This training is available in English

Once you have passed your training, you can gain access to your XPERT discount, be able to apply for insurance with any of our insurance partners and proudly place your logo of your social or website, plus lots more benefits including discount with XPOLE, Pole Safe Federation and many more.

USA: In order to attain ACE or AFAA CEC’s You must be a registered Group Exercise/ Gym Instructor..