Pole Fitness 1 & 2

XPERT Pole Fitness 1&2 was our first released program and has been developed over the years to what it is today. As our leading beginner/intermediate teacher training program the 1&2 covers all you need to know to teach a safe and effective beginner/intermediate class. This training has a heavy focus on spotting and lesson planning, working through each move individually to understand each movement being taught including muscles, movement, progressions, regressions, variations, common mistakes and spotting when needed. If you are looking to become an instructor, assistant or even if you already have years of knowledge this training is the perfect start to your XPERT journey.

Accredited by: Active IQ, CIMSPA, EMDUK, Fitness Australia, ACE, AFAA, NASAM, Pole Dance Community, Pole Safe Federation.

You must have a minimum of 6-month pole fitness experience, this training does have a practical and a written exam. To pass the course you must pass BOTH elements of the training and be able to confidently perform each move within the manual.

Upon registering for the training, you will receive access to your online anatomy and physiology pre-learning and our move by move video library.

Course covers:

  • Over 70 spins, tricks, floor and transition moves PLUS regressions and progressions.
  • Anatomy and Physiology
  • Warm Up and Cool Down
  • In-depth class design and lesson planning
  • Over 40 spotting techniques
  • Combinations
  • Principles of Pole Fitness
  • Pole Fitness essentials
  • Plus much more
  • This training is available in English, German, Italian, French, Spanish, Chinese and Japanese.

Once you have passed your training, you can gain access to your XPERT discount, be able to apply for insurance with any of our insurance partners and proudly place your logo on your social media accounts or website, plus benefits including discount with XPOLE, Pole Safe Federation and many more.

Australia: In order to attain Fitness Australia CECs You must be a registered Group Exercise/ Gym Instructor .

USA:  In order to attain ACE or AFAA CEC’s You must be a registered Group Exercise/ Gym Instructor.

UK: In order to attain CIMPSA CECs You must be a registered Group Exercise/ Gym Instructor